FAQs

How long does therapy take?

1

There is no one-size-fits-all answer. Some clients find relief in a few months of focused somatic work, while others prefer long-term support for deep-seated patterns. We will check in regularly to make sure our work still feels aligned with your goals.


Do you take insurance?

2

I am an out-of-network provider, this means I do not bill with insurance companies directly. However, many PPO insurance plans offer reimbursement for out of network mental health providers. I can provide you with a Superbill which you can submit to your insurance for potential reimbursement. I recommend calling your provider to ask about your 'out-of-network mental health benefits


What is your session fee?

3

My fee for a standard 50-minute individual session is $250. For couples or family sessions, the fee is $250 for 60 minutes. I believe in the value of the deep, somatic work we do together and the specialized training I bring into the room to support your healing.


Do you offer a sliding scale?

4

I maintain a limited number of reduced-fee spots in my practice to support the community and increase accessibility. If my full fee is a barrier for you, please let me know during our consultation, and we can discuss if a sliding scale spot is currently available.